SpringHealth Clubs offer a superb range of facilities to suit every individuals needs towards a healthier lifestyle. These include the latest in cardiovascular and resistance equipment as well as the following:
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Aerobics Classes |
| A fun and dynamic mixture of high and low impact aerobic moves choreographed to music. Please refer to each clubs studio timetable for class times and levels. For bookings and further information please contact your club. | |
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Weights Room |
| Our free weights areas are ideal for those of you keen to develop muscle toning. The free weights with qualified help can help to isolate specific muscle groups to increase definition. We have a wide range of free weights at each of our Clubs. Talk to one of our Gym Team to help design a program that will ensure you achieve your goals. | |
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Tennis Courts |
| These 12 Tennis Courts, five hard court (all year) and seven grass courts (May-Sept.), can be found at the rear of the Pools on the Park complex, they are maintained by the London Borough of Richmond. If you join SpringHealth you can recieve reduced court fees and the ability to book in advance, vital for the Wimbledon fortnight. | |
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Swimming pool |
| Our swimming pools are great for anything from a quick dip, swimming lessons or one of our Aqua Aerobics classes. | |
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Sauna |
| Switch off and enjoy a suana after a workout. Taking a suana will help restore the natural balance of body and mind. | |
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Steam Room |
| Relax and unwind in the steam room as the constant heat relieves tension and relaxes tired & sore muscles. | |
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Swimming lessons |
| Our fully qualified team of Swimming Instructors offer group lessons for children from 6 months of age right the way through to Adult Improver lessons. | |
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Creche |
| Whilst you are enjoying your time at Springhealth your children can be cared for in the on-site nursery & creche – click www.thekidsacademy.co.uk for more details. | |
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Children’s Activities |
| As well as Mega Fun and Pool Splash parties we offer Karate classes from 4yrs to 11yrs and Gymnastics classes from toddlers to 8yrs. | |
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Sports Massage |
| A sports massage is an essential part of any sporting regime. It encourages relaxation, reduces the risk of injury and improves flexibility. | |
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Sport Injury Clinic |
| The ideal place to help you recover from pains of an active lifestyle. Deep sports massage, physiotherapy and osteopathy are just a few of the services on offer. | |
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Solarium |
| Use our solariums to top up and maintain your tan. | |
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Training |
| We offer training on site at Richmond for NPLQ Lifeguard Qualification, First Aid Training and Resuscitation. | |
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Cafe/Bar |
| Enjoy a beverage or snack with friends and club members and one of our cafe/bars. | |