Richmond

Here at Pools on the Park we believe we offer outstanding value for money with fantastic facilities and friendly staff.

Heathrow

Here at Heathrow we pride ourselves on our great range of facilities and our friendly customer service.

Hampstead

Our gym has excellent personalised service and we are proud to offer a stylish and dynamic exercise environment in which all are welcomed and catered for.

Chelmsford

We are a friendly, sociable gym and leisure club, our facilities include a gymnasium area offering resistance/free weights, cardiovascular and a stretch area.

Latest News

What Is the Cost of Being Healthy?

By investing money, time and care, you are making the longest-lasting and most reliable investment. But how much should you invest in yourself? Is it necessary to be a Rockefeller descendant or can you lead a healthy lifestyle with modest financial resources? In order to have an objective picture, we paid attention not only to […]

15 Rules to Be Safe in Sports

You don’t have to do something extreme to get a sports-related injury: a dislocation or sprain even by jogging. SpringHealth Leisure Clubs has conducted several seminars with different organizations including online ones and adjust different point of views in one pattern. As a foudation we have taken the view of Canadian Pharmacy staff. They tell […]

Losing Weight Review

Hello, my name is Lucy Mills. I am a pharmacist at Landa Pharmacy – www.landacorp.com. After birth and parental leave, I have gained several kilos. They deny leaving my body even when I started working again. I did not feel comfortable and started the searching for how to lose weight in the shortest possible period […]

The Art of Foam Rolling in Five Movements

These five movements are the foundation of using a foam roller. Number 1 – Lower Leg. The lower leg, or calf, influences how the rest of the body moves. “The head can be out of ideal alignment because the ankle isn’t moving correctly”, Stull says. Roll the lower leg and you may get relief from […]